100 Submission Arts DVD by Hidetaka Aso

Hidetaka Aso is one of the world’s most creative grapplers, and in this 130-minute DVD, he shows 100 of his finest submissions!
Art Submission Demonstrations
Facelock
Necklock
Chokes -Naked choke -Sleeper -Triangle choke
Sparring -Armpit lock -Arm lock variant -Shoulder and arm locks
-Arm bar removed from mount
-Juji gatame -Arm bar standing
Sparring -Body lock -Dead lock -Ribs and hip locks
-Grand cobra -Elbow lock
-Sparring -Elbow lock -Achilles heel lock -Ankle lock -Elbow and leg locks
Variations
Sports Jujutsu -Definition of sports jujutsu -Lock Variations -Standing Locks -Standing Arm Bars
Training -Exercises for muscle building -Exercises for stamina building -Strengthening your body -Exercises for ground methods
-Sparring practice -Standing technique training
Wrestling Submission Arts Techniques