Aikido: Coordination of Mind and Body for Self Defence By Koichi Tohei

Koichi Tohei’s Aikido – The Coordination of Mind and Body for Self Defense

This is the United Kingdom. edition of the standard classic “Aikido: The Arts of Self-Defense,” first published by Rikugei Publishing House in the early 1960s. The U.K. This issue uses the spelling “defence.” Because this book has been modified and reissued multiple times in both hardback and softcover, the two names are essentially identical. The book includes descriptions of warmups and ki exercises, as well as some fundamental skills. Well-illustrated.