Ashtanga Yoga Primary Series with Kino MacGregor

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Ashtanga Yoga Primary Series with Kino MacGregor

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Ashtanga Yoga Primary Series with Kino MacGregor

Watch Kino MacGregor teach the classic Ashtanga Yoga Primary Series, which she learnt from her instructors Sri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India. The strength and flexibility displayed here, shot on site at Miami Life Center, are aimed to inspire you to begin, refresh, continue, and enhance your daily yoga practice with a trained instructor. Kino’s beautiful movement in and out of the flowing vinyasa method known as Ashtanga Yoga gives you a taste of the profound and long-lasting benefits that a devoted yoga practice delivers on a physical, emotional, and spiritual level.

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