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Bas Rutten – Big DVDs of Combat
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Bas Rutten – Big DVDs of Combat
Bas Rutten – Big DVDs of Combat He did it again, after creating the biggest set of instructional MMA books in the world, Bas is back with biggest instructional DVD’s in the world, with even more detailed and more instructions on it then in his books.
Everything you need to know about fighting, is contained on these DVD’s.
Bas doesn’t hold anything back and shows you everything he knows.
Things covered on the DVDs:
Warm ups
StretchingSpecial Japanese warm up
Conditioning trainingPower training for MMAD
rills for power and reflexes, with and without a partner
PositioningBaits
Striking, standing and on the ground
Ring strategy
Thai pad trainingEscapes and reversals for the ground
Leg locks plus the escapes
Arm bars plus the escapes
Chokes and neck cranks plus the escapes
Take downs plus defending those
Interview with Bas on camera
Special guest appearances and techniques from Quinton Jackson, Gene LeBell, Gokor Chivichyan, Benny the Jet, Robert Follis, Marc Laimon, Randy Couture, Matt Hughes, and Murillo Bustamante
Funny out takes
In total you will have more than 12 hours of instruction.
NO “space filling” re-plays, only instructions that go into every detail of that specific move are on these DVD’s.
This way you have TONS of information on each DVD.
Example: The leg lock DVD itself, has over 60 leg locks on it plus right away after every leg lock, he shows you how to stay out of it and if you are caught with it, how to get out.
Same counts for all the other DVDs.
What can you find on these DVDs?
-Warm up exercises
-Stretchings-Special Japanese warm-up
-Conditioning trainings-Power training for mixed martial arts
-Drills for power and reflexes with and without a partner, -positionings-Striking standing in on the grounds-Ring strategys-Thai Pad trainings-Leg locks was escapes
Arm bars close the escapes, chokes and neck cranks plus the escapes
-Takedowns was defending ghosts
-Interview with boss on cameras-Special guest appearances from, Randy couture, Quinton Jackson,Matt Hughes, Robert Follis, Marc Laimon, Gene Lebelle, Gokor Chivichian, Benny the jet, and Murillo Bustamante.
-Funny outtakes
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