Beachbody – Core De Force Disc 2

Your 30-Day Body Transformation Plan

Core De Force is a 30-day program designed by Trainers Joel and Jericho that is inspired by the world’s most high-octane sport—Mixed Martial Arts!

MMA-Style Workouts for Fat Loss Nothing tops CORE DE FORCE’s effective—and addictive—workouts for reducing waist circumference and body fat. You can change your physique in 30 days with:

-Combinations of boxing, kickboxing, and Muay Thai that engage your core from every aspect

-Bodyweight training for overall definition

-Extreme cardio intervals to maximize calorie burn

This isn’t your average workout—this is CORE DE FORCE. And if you’re willing to strive for the physique you’ve always desired, you won’t be let down…