Bob Anderson – Submission Grappling

In this outstanding submission grappling 3 DVD set, famed USA wrestler and national coach Bob Anderson demonstrates the most effective grappling tactics for defeating your opponent. Coach Anderson teaches you to several never-before-seen grappling and wrestling components of battle, based on his proven expertise and current technical understanding of the sport’s progression. This series is one of the finest if you are interested in any system or grappling approach since it covers and analyzes in detail the components of takedowns and throws, sweeps and counters, and reversals from the most prevalent grappling positions.