Bruce Lee – 1 and 3 inch Punch

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James DeMile’s first VHS lesson on Bruce Lee’s 1″ and 3″ Punch,

– A vintage video of James DeMile and Bernie Lau doing Bruce Lee’s 1″ punch,

– The first edition of “Bruce Lee’s 1 and 3 Inch Power Punch” by James DeMile. According to the book, James W. Demile is one of the few persons to whom Bruce Lee ever taught the power punch; not because the technique is difficult, but because Bruce wanted to keep it a secret. The author agreed with Lee at the time. But now he feels it is time to teach the hitting force and tactics to anyone who wants to learn them.