Cesar Gracie – Gi Less Jiu Jitsu Instructional DVD 1

Cesar Gracie founded the well-known GracieFighter Academy. His ability to teach is famous. His incredible quantity of techniques, attention to detail, understanding of philosophy and tactics, and ability to communicate this to his pupils are some of the reasons the GracieFighter Academy is so successful, producing champions like as Diaz, Shields, Terrell, Melendez, and others. Cesar’s first instructional series is the best-selling Gracie Jiu Jitsu instructional of all time. Cesar is currently passing on his understanding of gi-less jiu-jitsu. This six-DVD set is destined to become the go-to resource for Gi-Less Jiu-Jitsu.

Disc 1: Understanding the Mount and Cross Side
-Mount placement -Mount-based arm assaults
-Cross-side control -Cross-side chokes -Cross-side arm bars -Cross-side mount