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Chen Xiaowang Internal Qi Gong Chen Si Gong 3 DVD Set
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Chen Xiaowang Internal Qi Gong Chen Si Gong 3 DVD Set
Chen XiaoWang Tai Chi: Qi Gong Chen Si Gong 3DVD
For several hundred years, Chen-Style TaiChi is deeply obsessed by many peeople for its health preversation sake. The Internal exercises handed down from Chen’s ancestors are placed great attention by TaiChi master of one generation afer another. It is of key importance in TaiChi. These exercise help the player take in Qi to cultivate his vitality in the body and reserve it at DanTian, and then change it into spirit, that is, from TaiChi to WuChi(unlimit), which is the ultimate good of TaiChi.
Chan Si Gong : Internal Spiral Energy Part 1
Chan Si Gong is simple and easy to learn through repeated practice of it’s gentle spiraling movements integral to Chen style Tajiquan, the student can master the way of movement guided by Taiji principles. Chan Si Gong gives you the key to understanding the real art of Taijiquan and Tui Shou (Push Hands). Chan Si Gong is divided into two parts. The exercises of part 1 map out the basic pathway of Qi around the Dantian, while those of part 2 further elaborate the transportation of energy throughout the body. Every movement of each exercise is demonstrated clearly with Master Chen’s direction guiding your Qi along its route spiraling out from the Dantian and returning to the Center.
Chan Si Gong : Internal Spiral Energy Part 2
Chan Si Gong is simple and easy to learn through repeated practice of it’s gentle spiraling movements integral to Chen style Tajiquan, the student can master the way of movement guided by Taiji principles. Chan Si Gong gives you the key to understanding the real art of Taijiquan and Tui Shou (Push Hands). Chan Si Gong is divided into two parts. The exercises of part 1 map out the basic pathway of Qi around the Dantian, while those of part 2 further elaborate the transportation of energy throughout the body. Every movement of each exercise is demonstrated clearly with Master Chen’s direction guiding your Qi along its route spiraling out from the Dantian and returning to the Center.
Language Speaking: Chinese
Subtitle: English
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