Chen Zheng Lei – Old Frame 2nd Cannon Fist (Lao Jia Er Lu)

Old frame Routine II in Chen style Tai Chi (Cannon Fist Or Lao Jia Er Lu) Chen Zen Lei invented the cannon.
Regarding the Form, I appreciate Chen Zheng Instruction.
I’d uploaded Chen Zen lei’s initial form quite some time ago…
So I’m finishing up this set.
There is a tiny delay in the audio, but it is unnoticeable with English subtitles.
1 hour and 21 minutes of running time
More Information about Er Lu Cannon Fist
While the well-known Yang and Wu family Taijiquan styles are descended from Chen Taiji’s initial routine, Lao Jia Yi Lu (Old Frame First Set), Chen style taiji has kept an extra form tailored to train explosive force (fa jing).
Cannon Fist (Pao Chui), also known as Lao Jia Er Lu (Old Frame Second Set), is a strong empty hand technique accented throughout with fa jing, Chen taijiquan’s relaxing, explosive release of energy.
Cannon Fist, which consists of 43 techniques, teaches Chen taiji martial artists to use deadly power and skill in a calm and synchronized manner.
Despite the fact that both Yi Lu and Er Lu utilize a rounded movement style based on chan ssu jing (silk reeling) principles, Er Lu motions are straighter.
Circles are smaller and faster to execute.
In Er Lu, motions and applications are more straightforward and uncomplicated than in Yi Lu.
Cannon Fist is a rare illustration of the explosive force of Chen style Taijiquan, with an emphasis on speed and power coupled with the style’s particular prerequisites.
Chen Zheng Lei is a 19th generation exponent of Chen style Tai Chi Chuan and one of China’s most famous Martial Arts experts (Taijiquan).
Many see him as a significant representative of Chen style Tai Chi.
His persistent and enthusiastic instruction has helped to enhance the style’s prominence across the world.