Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques

I wholeheartedly support and thank Darren Levine for his efforts to Krav Maga.” —Imi Lichtenfeld, Krav Maga founder

Krav Maga, the Israeli Defense Forces’ official self-defense method, provides you with an easy-to-learn yet highly effective self-defense system that stresses instinctual movements, practical tactics, and realistic training scenarios.
Complete Krav Maga emphasizes fast-escape movements paired with powerful counterattacks, based on the premise that it is better to transition from defense to attack as rapidly as possible.
You may utilize Krav Maga to protect yourself whether you are large or little, male or female, young or old, by exploiting an assailant’s vulnerabilities. Learning Krav Maga will provide you with the fitness, skills, and confidence you need to feel safer and more secure on a daily basis.
Every action in Complete Krav Maga, from novice Yellow Belt to expert Brown Belt, is thoroughly detailed and illustrated with step-by-step photos:

•Initial Punches, Kicks, Knee Strikes, and Basic Defense Moves

•Intermediate Moves, counterattacks, and defenses against knives, firearms, and sticks

•All weapon defenses, groundfighting methods, and advanced strikes are advanced.