DDP – Yoga For The Regular Guy

Guys, think again if you believe yoga is only for earthy-crunchy New Agers! Wrestler Diamond Dallas Page, a three-time World Champion and one of the biggest names in professional wrestling, is here to illustrate that yoga is for average people, too.

Yoga for Regular Guys is an illustrated fitness program that guys can connect to because Dallas understands what men care about: enhanced strength and endurance, a better sex life, decreased stress levels, and (maybe most significantly) access to insanely attractive yoga girls. Every chapter includes detailed, step-by-step instructions for yoga positions and circuits, as well as amusing full-color images of “ordinary guys” in action.
DDP Yoga is a hybrid workout that combines certain classic yoga moves with dynamic resistance, active breathing methods, and power movements to create a more rigorous and results-oriented workout.

The key advantages include body fat loss, lean muscle building, and better aerobic levels, all while minimizing joint stress. Yoga is a good parallel because both give enhanced flexibility and core strength.

It is presently utilized by professional football players, professional and amateur wrestlers, MMA fighters, and normal everyday individuals who want to perform at their peak and put themselves in the greatest position to achieve career and life-changing results while also improving their quality of life.

DDP Yoga evolved from the YRG Fitness System, which is most known for what many consider to be the most spectacular change in the health and fitness industry.