Debi Purcell – Basics Of MMA Vol.4 Fast Submission

A little something for the ladies…Debi Purcell is a professional mixed martial arts fighter and is known for being a pioneer for women’s MMA.
She is one of the few to hold a black belt in Ruas Vale Tudo and has trained in fitness and Martial Arts for over 15 years.
Debi has wins in KOTC, Hook N Shoot and is a UWM world title belt holder, TKD Black Belt champion and as of 2005, is still undefeated in MMA.
She is the founder of fightergirls.
com, WMAA (Women’s Martial Arts Association) and Cardio Strike.
More important than anything else is Debi’s commitment and determination to breaking the barrier of women competing and fighting in the Martial Arts.

Vol 4: Fast Submission From Every Position Includes: take down from back into reverse heel hook, flying triangle off of single leg defense.