Dr Yang Jwing Ming- Shaolin Longfist Kung Fu

Dr. Yang, Jwing-Ming, world-renowned author and teacher, instructs on the essential training sequences of Northern Shaolin Kung Fu in this 4-hour DVD. Since the early 1900s, these sequences have been taught at the Jing Wu Association and the Nanking Central Guoshu Institute, and they can help a martial artist create a solid foundation in the Long Fist (Chang Chuan) style. This movie is intended for self-instruction, allowing even the most inexperienced martial artist to learn correctly.

Dr. Yang, Jwing-Ming explains and demonstrates Lian Bu Quan (Six Unifications Technique), also known as Lien Bu Chuan, the most fundamental Shaolin Long Fist sequence, having over 70 martial applications.

The second basic sequence of Shaolin Long Fist, Gong Li Quan (Power Sequence), also known as Gung Li Chuan, is described and illustrated with over 70 martial applications!

Tan Tui, often known as Spring Legs because of its quick and precise spring-like kicks, has a long history in China. Northern Chinese martial arts community extensively performed the routines between 1736 and 1912. Tan Tui may help you improve your combat skills, balance, strength, and attention. These 12 exercises serve as the foundation for more complicated styles of Northern Shaolin Kung Fu.

Dr. Yang, Jwing-Ming, will teach you about the history of Shaolin Kung Fu.
Sequences Performed from Various Angles at Slow and Regular Speed
Dr. Yang, Jwing-Ming performs Shaolin Kung Fu Fundamental Stances, Punches, Kicks, and Forms, as well as Martial Applications.

This DVD has more Lian Bu Quan and Gong Li Quan martial applications than Dr. Yang, Jwing-book Ming’s Shaolin Long Fist Kung Fu.

135 min.