Dr. Yang JwingMing – Taiji Chin Na In Depth

The skill of grasping and dominating an opponent is known as Chin Na (Qin Na). It is a quick and effective method of subduing an adversary that employs joint locks, cavity push, bone misplacement, muscle gripping, and artery closure. Taijiquan is an ancient martial art, and Chin Na is an essential component of your Taiji (Tai Chi) training. Taiji Chin Na are fluid, flowing movements that are easy to learn but difficult to master.

Dr. Yang describes, shows, and teaches his Chin Na methods in depth. All of these methods are buried inside Yang style postures, yet they are applicable to all Taiji forms.

DISC ONE: Course One: Clockwise Coiling in Crossed Pushing Hands and 19 techniques from the Eight Moving Patterns.

Course 2 includes 16 methods from the Eight Moving Patterns, such as Rotating Neutralizing and Counterclockwise Coiling with Crossed Pushing Hands.

Course Three consists of 21 techniques from the Eight Moving Patterns as well as Parallel Pushing Hands.

DISC TWO: Course Four: 10 strategies for countering an opponent who has control of your elbow in Pushing Hands.
Dr. Yang also demonstrates 80 Taiji Chin Na methods in slow motion and at full speed, grouped by the Eight Basic Taiji Patterns (Eight Doors) and chin na found in pushing hands in a Bonus Video (with over 200 chapters!). Taiji Chin Na, a popular book, contains these methods.