Erik Paulson – STX Kickboxing Level 5

STXKICKBOXING LEVEL 5sTools – Clinch Entries – Clinch Exits – Clinch Punching – AntisGrappling – Blast Double – Outside Leg Cut (Ko Soto Gari) – Inside LegsCut (O Uchi Gari) – Outside Hopping Leg Cut (O Soto Gake) (O Soto Gake) – Putar Kepala
– Ear Rip – Arm Spiral – Offense – Spinning Back Kick Set Ups – Bumps& Hit – Crashing Cymbals – Defense – Jab Counters, Simultaneous -sCross Counters, Simultaneous – Spin Kick Counters – Combinations -sEscort Figure 8 – Round Kick To Front Kick – Round Kick To Side Kick -sRound To Outside Crescent Kick – Liver Sequence – Kick Miss Sequence -sJab Evade Combinations – Kick Evade Combination – Lateral Movement Drills- Chasse Off The Ropes – Chasse Frontal Off The Ropes – Counter KickingsTriples – Jab, Fouette, Spinning Back Kick – Perpetual Motion – RingsSavvy – Gamboa Combinations – Collar Tie Sequence – Tool Development -sIntermediate To Advanced Thai Pad Holding – Conditioning Combos -sIntermediate Variable Holds – Jab, Lead Uppercut, Power Cross – WalksBackwards To Train Your Fighter To Move Forward – Range & Footwork -sCutting Off The Ring – Moving Backwards – 2 Minute Round – Touch &sGo – Responses To An Inside Kick – Kick Catching – Free Form Holding -sHead Movement – Mental Training – Sparring – 5 Warm Ups Before Sparring -sBonus