Erle Montaigue – Advanced Form Practice, The Rhythm method

Have you ever questioned why you were taught one method of executing form and then your body tells you something else? After a long, your body begins to teach your limps, for example, to perform the motions in a little different manner. However, because your teacher did not inform you or was unaware of the higher ways, you remain with what you were taught at a basic level. The ‘Rhythm approach’ will teach you how to perform your form in complete sync with the form’s rhythm. You combine your own body beat with the form’s inherent rhythm. When you do form in this manner, allowing your hands and arms to move as they please, you will see that Qi activation spots will occur during the form due to the influence of these new movements on the tantien. This tape also covers Qigong and how to get the maximum Qi activation out of your Qigong practice. This was shot at the WTBA’s annual camp, Camp 2002.
Level: AdvancedRun Time: 60 minutes