Erle Montaigue – Advanced Push hands Vol.7

Continues with advanced push hands procedures, eventually culminating to’small frame’ push hands. This Push Hands Corrections series is a must-have for anybody looking to break free from the silly’see how good I can push you over’ attitude that pervades most Taijiquan courses! This method of pushing hands teaches you something useful for the real world!

Advanced level

Time to complete: 61 minutes