Erle Montaigue – Body Mechanics of Using Energy Level: Beginner to Advanced

This video shows how to punch utilizing Internal Methods. How to gain a lot of power in a short amount of time, and how the energy system works when we do this type of punching. It also discusses how to use body mechanics to acquire more strength for fighting and healing. This title walks the novice or advanced martial arts learner through the specific stages of learning incredibly strong punches and palm strikes while the assailant is right in your face. This volume teaches you how to punch, how to use your body, how to employ palm strikes, and how to use the same type of assault to cure others by putting in positive Qi.
Intermediate to Advanced level