Erle Montaigue – Erle’s Fighting System The Physical side Vol.19

Erle Montaigue begins the Internal Side of the Internal Martial/Healing Arts in this book with some powerful Qigong ways for bringing Qi into the hands for fighting and healing. Wudang “Insect Boxing,” warm-up routines, and striking strategies are also addressed. Fa-jing demonstrating several new strategies for gaining this explosive energy, as well as combat techniques. Level: IntermediateRun Time: 60 minutes