Erle Montaigue – Fa-Jing: The Way. Vol. 1

Taken in April 2004 at Erle’s Scottish Workshop. Fa-jing is taught from the ground up, beginning with the essential qigong practice of gathering Qi via the backbone for use during Fa-Jing strikes. Erle teaches you the fundamentals of fa-jing and how to do it. The numerous assaulting strategies of lateral and vertical wrist movement are covered. He also provides the Baguazhang Silk Reeling Fa-jing technique to aid in Fa-Jing study. There is also Fa-Jing kicking.
Intermediate level
Run time: around 60 minutes