Erle Montaigue – TRAINING METHODS Vol. 3

Carrying
on with this series, covering some of the best training methods from
Bagwa and Taiji. Including training to gain body/mind coordination.
P’eng/hinge training. The one inch punch training method. P’eng/hinge
training for Dim-Mak and those points used in this training method.
Using the Wooden Man training method to learn about Dim-Mak strikes.The
Bagwa Training Method called “Leaning on the Horse” which trains you in
using Bagwa fighting methods. Hammer-fist training method.

Level: AdvancedRun Time: Approx 90 mins