Evangelista Cyborg Santos – MMA Training Drills Vol.3

CLINCH DRILLS VOL.3GROUND AND POUND MOVESFROM BOTH TOP AND BOTTOM! This DVD’s highlights include: GETTING THE BENEFIT: To properly strike from the clinch, you must first efficiently create the clinch.

INFLICT Harm:Cyborg leads you through some of the workouts that will teach you how to inflict maximum damage while putting yourself in the least amount of danger.

MAINTAIN CONTROL: Simple motions, grips, and placement will keep your opponent at your mercy.