Fabricio Werdum – 13 Techniques + BJJ session with Anderson Silva 720p
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Fabricio Werdum – 13 Techniques + BJJ session with Anderson Silva 720p

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Fabricio Werdum – 13 Techniques + BJJ session with Anderson Silva 720p

Fabricio Werdum’s 13 Techniques box (11 in 720p)

clinch

elbows

level shift

takedown

Takedown with two legs

D’arce suffocates

guillotine suffocation

armbar

lowkick

anklehold

frontal assault

Also, I had a bjj session with Spider Silva.

triangle of the legs

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