Gary Bromley – Yoga Class Flexibility Fitness Relaxation

Yoga for Flexibility Fitness Relaxation. Gary Bromley, one of Australia’s most experienced Yoga teachers, will gently take you through his tranquil and beautiful workout. Traditional yoga exercises in simple sequences Structure for self-paced learning Intermediate to advanced Only minimum equipment is required, such as a mat and a cushion. Over 50 minutes of calm “downtime”
Increased energy, improved fitness and flexibility, weight loss, stress relief, and joyous living