Gary Lam – Awesome Kicking Techniques

Sifu Gary Lam describes and displays excellent kicking techniques commonly used in real-life fighting on this DVD.
Each section contains actions and critical information to help you quickly add legs to your fighting arsenal by explaining how to apply and defend against kicks from various disciplines.
Precision kicks, debilitating knee assaults, and synchronized hand-leg combinations should all be practiced.
You’ll also get plenty of pointers on how to practice these deadly moves at home, including intense workouts on a simple tire and a sand bag.