Gary Lam – Chum Kiu Vol 2

The 2nd form is divided into 3 sections.
Each section is carefully broken down and explained in details by Sifu Gary Lam.
The techniques,Chi-Sao, Street Application and Structure are demonstrated.
Common mistakes are also pointed out.
Chum Kiu focuses on the structure and movement of the body.
Watch and learn as Sifu Lam demonstrates the use of STRUCTURE-sitting,body mechanics and timing-to generate EXPLOSIVE power !