Gary Lam Sui Nim Tau – Foundation Fortress

1) The Siu Nim Tau is laden with information that cannot be obtained just by remembering the shape.
The Siu Nim Tau contains bionic knowledge that can only be accessed after years of work.
Sifu Gary Lam investigates the basic structures and concepts contained in the Siu Nim Tau form for the first time on DVD.
He discovers the Siu Nim Tau’s nuances, which might spell the difference between success and failure in the fighting arena.
He also outlines the six fundamental steps for “borrowing power from the ground.”
If you believe you’ve learned everything there is to know about the Siu Nim Tau, be warned: you’ve merely scratched the surface.
“Foundation Fortress: Uncovering the Hidden Principles of the Siu Nim Tau” is a must-read for both seasoned Wing Chun practitioners and beginners wishing to understand the art and science of Wing Chun kung fu.