Gracie Jiu-Jitsu – Finishing Holds-Armlocks and Chokes

Finishing Grips-Armlocks and Chokes: Learn how to gain complete control of the fight by immobilizing your opponent with these powerful finishing holds.
Rorion and Royce Gracie will wow you with basic, efficient armlocks and chokes on this DVD.
Gracie Jiu-Jitsu is the only martial art that covers ground combat adequately, which is the most crucial part of any genuine fight.
These straightforward and efficient techniques need little strength, speed, or coordination.