Grandmaster Shi De Cheng – Shaolin Kungfu Teachings

MMA Shop

Grandmaster Shi De Cheng – Shaolin Kungfu Teachings

$29.00

Discount 25%, code: LIFETIME
  • • Available for digital download

  • • Delivery within 24 hours

  • • 30-Day Money-Back Guarantee

$29.00

Add to cart
SKU: DOJO18404 Category:

Grandmaster Shi De Cheng – Shaolin Kungfu Teachings

Shaolin Kungfu Teachings by Grandmaster Shi De Cheng
Year: 2007
122 minutes in length.
Languages used for comments: English, German, French, Spanish, Portuguese, Dutch, Italian, and Russian.
A superb Shaolin Kungfu instructional in excellent resolution and with translations into several languages, which are particularly significant because every movement in the DVD is commented on in detail.
Some content: – A few remarks about Bodhidharma and Zen;
– Grandmaster Shi De Cheng’s presentation;
– Shaolin meditation highlights;
– 18 fundamental Shaolin Kungfu moves, each with a full presentation and partnered performance;
Shaolin Baduanjin; Yijinjing;
– 3 unarmed forms (Da Hong Quan, Lian Huan Quan, Tong Bi Quan) – quick and slow; – 5 weapons forms (Damo straight sword, Meihua sword, spear, pole, chain) – fast and slow; – 4 animal imitative forms (eagle, leopard, mantis, monkey) – fast and slow
Each form and basic movement is likewise labeled with its Chinese name (in Hanzi).

Customer reviews
5
1 ratings
5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%
1 review for Grandmaster Shi De Cheng – Shaolin Kungfu Teachings

There are no reviews yet.

Write a customer review

Be the first to review “Grandmaster Shi De Cheng – Shaolin Kungfu Teachings”

0
X