How to Punch Harder – Learn Power Body Mechanics
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How to Punch Harder – Learn Power Body Mechanics

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How to Punch Harder – Learn Power Body Mechanics

Secrets of Punching Power: An Introduction to Power MechanicsRuntime ..: 00:33:26 Size …..: 450mb Video ….: 1280×720 (H.264/AVC @ 29.97fps) Audio ….: AAC 192k
NOTES:Instructional video and PDF showing body mechanics related to punching power.Taught by JKD instructors but applies to any striking art.

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