Ian Freeman – Fundamentals of MMA Vol.3

Ian Freeman – MMA Fundamentals Ian ‘THE MACHINE’ Freeman is a UK MMA legend. LEARN TO FIGHT IN UFC STYLE Ian was the first British fighter to compete in the UFC and is most known for his knockout of UFC Heavyweight champion Frank Mir in UFC 38. Since then, THE MACHINE has created more MMA history by coming out of retirement to defeat UK champion Paul Cahoon for the Cage Rage Light Heavy Weight championship. Ian is well-known for his unique Ground and Pound technique, which he has mastered. The MACHINE foundations of MMA are covered in this DVD series. MACHINE GROUND n POUNDGROUND AND POUND FROM GUARD DISC 3 The Machine is well-known for his strong and precise GnP. Ian teaches you how to generate power in your punches while on the ground, as well as GnP combos. Half guard, arm control, looping punch, wrist control, and many other techniques. GUARD PASSLearn how to pass your opponent’s guard with The Machine’s step-by-step tutorials. Ian explains how and why. Simple guidelines for creating the finest guard pass possible. GNP FROM SIDE MOUNTGNP from side mount is another Machine trademark. See how Ian wins the majority of his battles using his own GnP maneuvers and teaches you how to manage your opponent from side control.