IKO Kyokushinkaikan – Kyokushin Karate Encyclopedia Vol.1-2

You may now experience the authentic Kyokushin Karate instruction as it is taught in Japan!

Among the contents are:

Dojo Manners
Stances for Explaining Body Parts
Breathing Techniques for Waram-up
Punches/StrikessBlocks
ShutosKicks
Moving Fundamentals
Step-by-Step Work
Fighting Language: Japanese with English subtitles.