Javier Saenz – Total sparring Semi, light & Full Contact

Mugendo, which in Japanese means “Unlimited Path”, is a comprehensive,smodern and innovative Martial Art which combines the best of the Eastsand the West (Karate, Eastern techniques of kicking, western boxing andsself-defence techniques) with a developed educational and self-defencessystem. With this first introductory work to the fight techniques ofssemi-contact, light-contact, full-contact and kick-boxing, you willslearn how Mugendo offers both a physical aerobic and anaerobic training,swhile gaining speed, flexibility, power and coordination. A video whichswill make both experts and starters enjoy one of the ways of workingsMartial Arts most promising in the coming years.s. – Languages included in the DVD format: English, Español, Deutsch, Italiano, Français