John Bracy – Ba Gua – Hidden Knowledge in the Taoist Internal Martial Art

The Taoist yogic discipline of Ba Gua, like the far earlier t’ai chi and Xing I, is an internal manifestation of the ancient art of kung fu.
Ba Gua is the most occult and yogic of three sister arts—the others being t’ai chi and Xing I—and is characterised by serpentine turning and circling movements as well as its own internal energy exercises, Ba Gua Qi Gong.