Jon Trenge – Rock Solid (Wrestling) Vol.4

Disc 4: VOL.2 HIGH PERCENTAGE LEG ATTACKS This DVD’s highlights include: THE IMPORTANCE OF HIGH SINGLES: Why should you use them? VARIATIONS OF HIGH SINGLE: Inside reach, outside reach, and snag single! VARIATIONS FOR LOW SINGLE: Wrap arm, inside reach, and dart single. HIGH CROTCH VARIATIONS: Feet, knees, and crackdown! HIGH SINGLES: Lowest risk, highest probability = Jon’s favorite! FINISHES FOR HIGH SINGLES: Six different ways to complete this maneuver! LOW SINGLES: Discover new methods to strike with the low single! FINISHES FOR LOW SINGLES: Discover a variety of ways to respond when someone counters your single leg strike!