Joseph Simonet – Extreme Combat Training Set

Extreme Combat Training Set

In a real fight, you won’t have time to remember a technique: you have to fight instinctively and react in an instant. In Volume 1: Unarmed Skills and Tactics, Joseph Simonet shows you how to put together a personal protection system designed with your needs in mind, as well as how to train this system effectively, efficiently, and with 100 percent intensity to burn the moves into your muscle memory.

Looking for a practical stick-fighting program to add to your self-defense arsenal? In Volume Two: Stick Training for Personal Self-Defense, Joseph Simonet shows you how to maximize the unarmed skills and tactics learned in volume one by adding the powerful new dynamic of stick striking strategies.