Joseph Simonet – Mook Jong Slam Set

Joseph Simonet’s Mook Jong Slam Set 2 DVD Set English | 432320 | XviD | 29.97fps | AC3 448kbps | The most adaptable and effective training device accessible to the martial artist is the mook jong, or wooden dummy.
It lets a fighter to practice full-power blocks, blows, and kicks with the same realism as training with a partner, but it is never weary, sick, bored, or wounded, unlike a training partner.
Sifu Joseph Simonet is a kenpo, Tongkat Serak pentjak silat, Doce Pares escrima, Yang-style taijiquan, and wing chun Master Instructor.
Simonet demonstrates how he used wooden dummy training to refine his practice of all these skills and fuse them into an explosive synthesis known as the “Slam Set” in this spectacular DVD set. Simonet guides you through the motions, explaining their traditional origins along the way.
He then puts theory into action by teaching you how to employ these motions to immediately dispatch a street assailant.