Joseph Simonet – Secrets of Sinawali – Filipino Stick Drills

Sinawali Secrets – Filipino Stick Drills

The cornerstone of Filipino martial arts is sinawali, or double-stick training. This incredible training approach improves striking force, coordination, line knowledge, and the ability to employ two weapons at the same time. Its lightning-fast motions also include the secrets of advanced combat techniques, training the practitioner to swiftly detect and eliminate susceptible locations on an opponent’s body as soon as they become available. Best-selling Paladin writers Joseph Simonet and Addy Hernandez provide step-by-step training in 27 sinawali drills in this exciting video. They will then show you how to adapt these exercises to incorporate half-beat strikes, reverse-grip strikes, and literally dozens of permutations and variants of the basic actions.