Josh Barnett – Punishing Rides

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Josh Barnett – Punishing Rides

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Josh Barnett – Punishing Rides

Former UFC Heavyweight Champion and current King of Pancrase devotes almost two hours of focused training on one of the most crucial and underappreciated parts of modern fighting: RIDING.
Grappling is a game of physical chess, and the warrior who remains one step ahead wins. Josh discusses rides and counters in this DVD, allowing you to anticipate what your opponent will do and utilize his reaction against him.
Don’t be duped; learn from the man who has tried and succeeded with these tactics. Take a cue from Josh Barnett.
COVERED TOPICS: Ride on the Head and Arms The Spiral Ride Half Mount Securing the Half Mount Ride Your Knees on Your Belly Knee to Neck Riding Ride on both knees Drills for Reversing the Head and Arm Ride Positions Low Mount…and a LOT MORE!
Wrestlers are famous for being extremely fit, and the “God of Wrestling,” Karl Gotch, is even more famous for having one of the most demanding and inventive conditioning routines you’ll ever see. Karl thankfully recorded a couple of his thoughts on film (if you prefer Video-On-Demand, scroll down; you may be viewing this in minutes!)
“Your best hold is conditioning” -Karl Gotch
This EXPANDED deluxe 3-disc collection demonstrates the program Karl built over a LIFETIME of wrestling and teaching to target the submission wrestler’s unique demands.
Karl’s program attempts to improve the following qualities that wrestlers require:

Speed
Strength and agility (explosive)
Endurance
Response Time
“Wrestling is a workman’s sport,” Karl explains, “you don’t need expensive equipment and you can practice it anyplace.”
The same is true for Karl’s Combat Sports Conditioning. All you need are a few minutes, a willingness to succeed, and the information Karl will share with you.
Karl has forgotten more about wrestling and fitness than some current “experts” will ever know, and now you get the opportunity to sit in as he coaches student Tom Puckett through a lifetime exercise. Few people who view this video will ever be able to complete the training that Karl puts Tom through.
You will be quite challenged on disc one. Do you know how to climb a rope? Can you climb a rope backwards?
This is the ORIGINAL film that sparked the contemporary bodyweight revolution, and it continues to shock and inspire people to this day!
On disc two, MMA stars Funaki and Suzuki pay a visit to the God of Wrestling’s Florida mansion. Anyone preparing for a battle or competition will find it a creative treasure. The tactics, techniques, and secrets revealed inside might help you win your next tournament!
Now, go behind the scenes as famed MMA trainer Karl Gotch puts real MMA pioneers through one of his very difficult sessions.
Minoru Suzuki, Masakatsu Funaki, Yusuke Fuke, and Yukari Osawa all take turns wielding Karl’s Indian Clubs and Macebell (after he teaches how to handle it), then you can see them sophisticating the exercises seen on disc one.
My Cigar With Karl is on disc three. A Conversation with Karl Gotch and Jake Shannon, a one-hour discussion After training, Jake Shannon was allowed to shoot with Karl while having a smoke on his back porch.
Listen in as Karl discusses his biography, wrestling background, and wrestling skills.
This is an extremely unusual opportunity to listen in on a chat with the guy known as “The God of Wrestling.”
More incredible and never-before-seen fitness concepts from the guy who nearly single-handedly preserved real Catch-As-Catch-Can grappling tactics from the days of Billy Riley and Pops Charnock to today’s competitive submission grapplers.

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