Kenny Johnson – Bolt Wrestling

Kenny Johnson’s BOLT Wrestling teaching series begins with this DVD.
Olympic hopeful Kenny Johnson is one of the top wrestlers in the world, having coached BJ Penn, Paul Daley, and numerous more.
His innovative approach to wrestling instruction, along with his Bolt rating system, make this DVD a must-have for anybody looking to enhance their wrestling talents.
There are several variants of each of the following in each chapter:
Set-ups, Tie-Ups, Single and Double Takedowns, Sprawls, Finishes, Escapes, Reversals, and more!