Kensho Furuya – The Art Of Aikido Vol.5

Volume 5: Beginning Your Practice •Going with the Flow • Suwari-Waza Kihon-Basic Techniques from Sitting Position• Gokyo-The 5th Control Against Knife Attacks • Hanmi Handachi-Sitting Techniques Against Standing Attacks • Kokyu Dosa-Sitting Ki Development Exercise • Katatori-Against Shoulder or Lapel Attacks • Su-Nin-Kake-Negotiating Multiple Attackers • Go-Nin-Kake-Randori-Freestyle Against 5-Man Attack.