Kevin Dillon – Police Combat Tactics Vol.1

*Strength training drills and their applications, Volume 1 * Team building fitness drills* Falling and recovery from the ground* Coping with fear* Environmental awareness* Reality based training methods* The role of visualization in preparing for a confrontation* Interviewing stance and posture* Identifying levels of force and choosing an appropriate response* Understanding levels of resistance* Fighting stances* Reading body language* Defensive tactics to prevent injury*