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Kru Bee – Clinch Wizard
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Kru Bee – Clinch Wizard
This video contains 2 DVDs worth of instructional material on the martial art of Muay Thai. Coming from Kru Bee, one of the highest level trainers in the world, this video teaches you some of his favorite advanced techniques.
Who is Kru Moonkondech �BEE� Sittepithak
A very well known instructor in Thailand, Europe, and Austrailia, Kru Moonkondech �TRUE BEE� Sittepithak is a former #1 ranked fighter in both Lumpini and Rajadamnern stadiums (the largest stadiums in Thailand), and has fought in over 300 Muay Thai fights.
All of this of course means that he certainly has a lot of experience and technique to share with anyone interested in Muay Thai. Currently Kru Bee trains at the Charn Chai Muay Thai Camp in Northern Thailand.
In this video, Kru Bee will show you his favorite ways of training in the clinch.
Disc 1:
KNEE TARGETING
TRAINING THE KNEE ON THE BAG
THE DOUBLE KNEE DRILL
THE KNEE BLOCK AND COUNTER KNEE/KICK
THE FACE PUSH COUNTER
FACE PUSH AGAINST THE TIGHT NECK LOCK
THE BODY LOCK AND COUNTER
THE BODY LOCK AND NECK PULL THROW
THE PUSH-PULL THROW
STRENGTH TRAINING FOR CLINCH
ELBOW OVERVIEW
HAND PULLING FOR ELBOW
TRAINING THE ELBOW FROM THE CLINCH
ELBOW AGAINST CLINCH ATTEMPT
KNEE AND ELBOW OFF OF JAB
Disc 2:
DEFENDING ELBOWS FROM THE CLINCH
FAKING THE KNEE � UPPERCUT ELBOW
LEG PULL AND ELBOW
RARELY USED ELBOWS
TRAINING ELBOWS ON THE MITTS
LOW KICK SETUPS
THE HEAD PRESS
PAD TRAINING
STEP OFF AND KICK
PULL BACK � PUNCH � KICK
TEEP PARRY WITH LEG
TEEP VARIATIONS
THE THROW BY AND KICK
KICK GRAB COMBO
KICK GRAB JUMP COUNTER
SCOOP, LEG KICK, BODY KICK
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