Latosa Escrima – Self Defense Fighting Vol.4

Latosa Escrima 4 – Power, Speed, Timing and Motion / Escrima Latosa 4 – Strength, Speed, Time and Motion [Escrima / Eskrima, DVD5]Strength, Speed, Time and MotionThis lecture explains how to effectively use all their available force, and how to improve coordination and speed with sticks and without weapons.