Lessons with Coach Bobby Douglas

Coach Douglas concentrates on two set-ups in this DVD: the underhook and the 2-on-1. For each set-up, Douglas depicts at least five takedowns, including the double leg tackle, trips, and throws. He also discusses how to defend against each. Douglas also discusses the single leg tackle as an added bonus.
Douglas teaches how to teach the technique, train the method, and cover some of the finer points that make these techniques work – which will improve your wrestlers’ footwork.