Lyoto Machida – Karate for MMA DVD 2

Machida shows you how to combine different strikes and footwork in elaborate combos in DVD 2: Striking Attacks and Takedowns.
He shows how to use hand-tapping techniques to break your opponent’s guard, how to apply the low-high principle to increase the percentage of your strikes that land, how to string together punches, kicks, elbows, and knees into a single combination, and how to use striking and feints to set up takedowns like sweeps and trips.
He doesn’t just teach the fundamentals, but also provides combinations for you to work on using the concentration mitts and Thai pads.
This DVD is perfect if you want to learn powerful, overpowering combinations to use against any opponent.