Lyoto Machida – Karate for MMA DVD 3

In DVD 3, Intercepting Attacks, Takedown Defense, and The Clinch, Machida teaches you how to make your opponent pay every time he attacks you.
He demonstrates numerous ways to intercept your opponent s kicks and punches by combining footwork with strikes, and then follow up with aggressive attacks that exploit your opponent s positioning.
Next, he teaches highly effective techniques for countering your opponent s takedowns, including double and single leg takedowns.
Finally, he unveils the clinch.
He demonstrates how to use the Muay Thai clinch to off balance your opponent and land ruthless strikes.
He demonstrates how to utilize the over-under clinch to sweep, trip, and throw your opponent.
He even demonstrates how to escape both the Muay Thai and over-under clinch when you find yourself in an inferior position.
If your goal is to steer the direction of a fight and inflict damage without taking abuse, this DVD is for you.