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Marco Ruas – Vale Tudo Vol 6-8
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Marco Ruas – Vale Tudo Vol 6-8
Marco Ruas is a combat legend in Brazil! Marco Ruas has not only competed at the highest level of Mixed Martial Arts in events such as the UFC and Pride, but he is also well-known for his dominance in Brazilian Vale Tudo competition, where the rules are minimal and include many techniques not permitted in Mixed Martial Arts, and the fights are held without gloves! Marco will demonstrate lethal Brazilian Vale Tudo techniques you won’t see anywhere else, such as different methods to apply headbutts, knees to the head on the floor, devastating elbow strikes, and more, much more! Marco will also teach you ring tactics, sweeps, throws, chokes, arm locks, leg locks, and kicking and striking combinations to get you ready for fight.
Included are street combat self-defense methods as well as an excellent heavy bag fitness regimen.
06. Successful Ring Strategy
That’s it! Master Ruas shows you his pre-fight fitness regimen, how to psychologically prepare for fighting, and strategies for controlling and defeating your opponent once you’re in the ring. When preparing for fighting, you must have a fight strategy, and Marco teaches you the one that has allowed him to conquer his opponents in any venue.
(about 45 minutes)
07. Guard Advanced Chokes, Arm Locks, and Wrist Locks
Advanced guard fighting techniques like as chokes, advanced ground fighting leg locks, arm locks, wrist locks, and foot locks will be taught. Marco demonstrates in great detail how to perform these lethal chokes and locks from the guard while escaping and evading any assault your opponent may attempt from the mount position.
(Approximately 48 minutes)
08. Sweeps and Throws from the Guard Advanced
Marco continues his advanced guard fighting skills by demonstrating a variety of sweep and throw techniques from the bottom position. These sophisticated sweeps, throws, and reversals all let you to quickly dismount your mounted opponent and mount him with lethal submission grips or attacks.
(about 42 minutes)
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