Mario Roberto – BJJ Encyclopedia 12 DVD

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Mario Roberto – BJJ Encyclopedia 12 DVD

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Mario Roberto – BJJ Encyclopedia 12 DVD

BJJ Takedown Theory for the Street: How to Close the Gap and Take That Man (73 min.)

down without getting smashed!

For that “dark alley,” BJJ takedowns like the Baiana and the

�Cinturada

Mounting in an aggressive manner

How to resist the all-powerful cross choke

There are two techniques to armbar someone from the mount, as well as two ways to defend against this maneuver.

The Americana defense and lock

Two methods for obtaining the “ezechiel choke,” as well as how to fight against it

Obtaining the back mount (sometimes known as the “back grab”) posture

How to Use an Arm Triangle

VOLUME 1 – DISK 2 (63 MINUTES): 3 Ways to Avoid Mount Position

Attacking Your Opponent from Side Control (Including the “Brabo” Choke)

Ways to Attack Your Opponent When You Have His Back and Escape When You Don’t

Someone else has yours!

How to Attack Your Opponent from the “North-South” Position

get away from it

VOLUME 1 – DISK 3 (58 MINUTES): Various guard strikes

How to Use a Cross Choke to Attack

Two counter-attacks against the cross choke

How to use regular armbars and the challenging rising armbar

How to Counter an Armbar from Guard

How to perform the kimura lock and how to escape if you get locked in it

lock!

How to Do an Inverted Arm Bar

The all-powerful Guillotine choke and its defense

How to get someone’s back from your guard

How to use the “omoplata” lock to destroy your opponent’s shoulder and how to

protect yourself against it

The deceptive “Ezechiel choke” and how to protect against it

How to Use the Arm Triangle Choke Correctly

How to use a triangle choke as an assault and two methods to fight against it

VOLUME 1 – DISK 4 (70 MINUTES): 3 methods for passing the half guard

6 excellent half guard maneuvers starting from the bottom position

Attacks with the knee in the stomach (kimura, armbar, cross choke, collar choke, nutcracker)

choke)

How to use lethal footlocks, kneebars, and toe holds

How to Get Out of a Leglock

VOLUME 1 – DISK 5 (56 MINUTES): How to correctly “breakfall” so you don’t get wounded when falling or being thrown

What are the greatest judo throws for jiu jitsu?

How to Plan a Workout or Class

Basic Drills to Develop Your “Open Guard” Skills – BJJVOLUME 2 – Disk 6 (48 min.):

Methods for Breaking Open a Closed Guard

There are several techniques to get past the guard and into a dominant position.

VOLUME 2 – DISC 7 (41 MINUTES):

There are several techniques to choke, takedown, armlock, and back mount someone.

in the “turtle” posture are “balled up”

The “crucifix” motion for choking someone

How to Break Free from the Crucifixion Choke

Ways to protect yourself and sweep your opponent while on the ground

in the turtle pose

VOLUME 2 – DISK 8 (43 MINUTES): How to use a hook sweep to sweep an opponent from the guard.

The butterfly sweep is a technique for removing an opponent from the guard.

The “belt and knee” sweep is used to sweep an opponent from the guard.

How to use the arm drag sweep to sweep an opponent from the guard.

sweep, as well as different outer hook sweeps,

How to do the extremely handy “tripod sweeps.”

VOLUME 2 – DISK 9 (39 MINUTES): How to Keep Someone Under Control

Quick and efficient methods for escaping side control

The “sideways side control” and how to utilize it

Sideways side control assaults are fantastic.

How to Get Out of Sideways Side Control

Wrestling takedowns such as the “double leg” and “single leg”VOLUME 2 – DISK 10 (63 min.):

Learn to “go behind” the wrestler’s sprawl.

Fundamental techniques for tying up a striker in a clinch

How to escape different “streetfighter” grips such as the headlock

The standing guillotine and its defenders

How to attack from both the top and bottom of the guard

How to do guard leg chops and “bicycle kicks”

What is the greatest way to hit an opponent from the knee on the belly position?

What is the greatest way to hit an opponent when mounted?

Bonus 1: An Overview of Mixed Martial Arts

The most significant and primary martial arts for MMA are simply a truth.

Boxing, Muay Thai, wrestling, and Brazilian Jiu Jitsu are all sports.

While many individuals teach these disciplines in isolation, Mario Roberto will demonstrate them in context.

This video demonstrates how they function for MMA.

Some aspects of these arts function, while others do not. You will start with this video.

to understand the distinction by understanding things like: * How to do the right MMA stance: Why you should NOT stand like a boxer or wrestler

wrestler for mixed martial arts

* Understand the significance of correct MMA striking (how to throw an MMA jab, etc.).

hook, and so forth.)

* Understand the fundamentals of MMA striking exercises, techniques, and the significance of

making angles Understand fundamental MMA clinch techniques.

* Learn the fundamentals of MMA takedowns such as the tackle, the “flair,” and the choke.

“driving the pipe”

* Submission tactics for putting a stop to a combat swiftly

YOU will learn how to PROPERLY INTEGRATE and USE the information offered here.

APPLY these many skills in a fluid and realistic manner.

Bonus 2: Mario Roberto’s BJJ Intensive Seminar: Gi and No-Gi Techniques

This session was AMAZING and FULL OF TECHNIQUES THAT WILL TAKE YOUR

taking your grappling abilities to the next level Now you may purchase the video and learn a lot.

* Side control explosive guillotine techniques

* Place top arm into guillotine

* Roll through guillotine at top position

* Series of inside leg control

* Sweeps of rocking chairs

* The guard’s advanced armbars

* Armbar arm drag

* Armbar with an overhook

* Traditional armbar

* Shin to the armbar on the body

* Armbar to the head and shoulders

* Armbar rollover

* Control series for the outside leg

* Sweep with a tomahawk

* Sweep the head tilt

* Ankle lifter

* Sweep J-Up

* Sweep the Spinning Top

* Taking a Step Back

* Different types of guillotine

* Sweep Shoulder Roll

* Knee Thrust Hip Thrust

* Unusual Back Control Attacks

* Armbar Pinned Down

* Triangles that are inverted

* Toe hold to H-bar

* Guillotine with ten fingers

* Chin strap guillotine with side control

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